RESOURCES

 

Resources for Survivors
What services does WRC provide? How do I begin my journey with WRC? Engaging with WRC Flowchart Common Feelings and Reactions Breathing Exercises Safe Place Visualisation List of Coping Thoughts Strength and Balance Grounding Exercise Information About Triggers Nightmare Protocol 6 Steps to Mindfully Deal with Difficult Emotions Emotion Wheel Power and Control Wheel
Reporting to Police & the Court Process
WRC Court Process Flowchart WRC Reporting to Police Flowchart About WRC Justice Response Service The Court Process Diagram Criminal Case Process Flowchart Police - Victims Information Police - Video Resources
Resources for Friends, Family, Whānau and Supporters
Info for Family and Friends A Parent's Guide WRC Information Booklet for Survivors and Supports Teaching Young Children Consent Quick Guide Supporting Survivors Quick Guide
Common Myths About Sexual Harm

These are some common myths about sexual harm that we have debunked.
Click through the images to expand and read them.

WRC Blog
Update: WRC at Traffic Light Red
January 24, 2022

***TRAFFIC LIGHT UPDATE – WRC AT RED*** Kia ora all, we want to update you on our services under the traffic light red setting.As always, WRC is an essential service [...]

We are open!
June 16, 2020

Kia ora! Just an update to let you know our offices are open again, and we are seeing clients in person or remotely via Zoom.We have made the decision to [...]

WRC COVID-19 Update
March 19, 2020

**UPDATE – OUR OFFICE IS CLOSED** We have made the difficult decision to close our office, in order to keep our clients and staff healthy. We are supporting our clients via zoom, [...]